For the poultry fillets to taste better, fry
them on the skin side before vacuum
packing.
Use the third shelf position.
Beef
Food Temper-
ature
(°C)
Time (min)
Beef fillet medi-
um, 4 cm thick,
0.8 kg
60 110 - 120
Beef fillet well
done, 4 cm thick,
0.8 kg
65 90 - 100
Veal fillet medi-
um, 4 cm thick,
0.8 kg
60 110 - 120
Veal fillet well
done, 4 cm thick,
0.8 kg
65 90 - 100
Lamb / Game
Food Tem-
pera-
ture
(°C)
Time (min)
Lamb rare, 3 cm
thick, 0.6 - 0.65 kg
60 180 - 190
Lamb medium, 3
cm thick, 0.6 -
0.65 kg
65 105 - 115
Food Tem-
pera-
ture
(°C)
Time (min)
Boar, 3 cm thick,
0.6 - 0.65 kg
90 60 - 70
Rabbit, 1.5 cm
thick, 0.6 - 0.65 kg
70 50 - 60
Poultry
Food Tem-
pera-
ture
(°C)
Time (min)
Chicken
breast, 3 cm
thick, 0.75
kg
70 70 - 80
Duck breast,
2 cm thick,
0.9 kg
60 140 - 160
Turkey
breast, 2 cm
thick, 0.8 kg
70 75 - 85
10.5 SousVide Cooking: Fish
and seafood
Dry the fish fillets with a paper towel
before you put them in a vacuum bag.
Add a cup of water in the vacuum bag
when you cook the mussels.
Use the third shelf position.
Food Thickness of food Temperature
(°C)
Time (min)
Sea bream fillet, 0.5 kg 4 fillets 1 cm 70 25
Sea bass fillet, 0.5 kg 4 fillets 1 cm 70 25
Cod fish, 0.65 kg 2 fillets 2 cm 65 70 - 75
Scallops, 0.65 kg big size 60 100 - 110
Mussels with shell, 1 kg 95 20 - 25
Prawns without shell, 0.5 kg big size 75 26 - 30
ENGLISH 27
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