cooking time can be increased in
accordance to personal preferences.
• Use only boneless meat to avoid
damages to the vacuum bags.
• For the poultry fillets to taste better,
fry them on the skin side before and
after vacuum packing.
Beef
Food Thickness of
food
Amount of
food for 4
persons (g)
Temperature
(°C)
Time (min) Shelf posi-
tion
Beef fillet
medium
4 cm 800 60 110 - 120 3
Beef fillet
well done
4 cm 800 65 90 - 100 3
Veal fillet me-
dium
4 cm 800 60 110 - 120 3
Veal fillet well
done
4 cm 800 65 90 - 100 3
Lamb / Game
Food Thickness of
food
Amount of
food for 4
persons (g)
Temperature
(°C)
Time (min) Shelf posi-
tion
Lamb rare 3 cm 600 - 650 60 180 - 190 3
Lamb medi-
um
3 cm 600 - 650 65 105 - 115 3
Boar 3 cm 600 - 650 90 60 - 70 3
Rabbit bone-
less
1.5 cm 600 - 650 70 50 - 60 3
Poultry
Food Thickness of
food
Amount of
food for 4
persons (g)
Temperature
(°C)
Time (min) Shelf posi-
tion
Chicken
breast bone-
less
3 cm 750 70 70 - 80 3
Duck breast
boneless
2 cm 900 60 140 - 160 3
Turkey breast
boneless
2 cm 800 70 75 - 85 3
ENGLISH 31
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