2TIPS and HINTS• Many recipes can easily be adapted forpreparation in your Electric PressureCooker- soups, stews, side dishes andmore.• The amount of
3POULTRY and MEATSBe sure to add at least 1 cup of liquid when pressure cooking meats for 45 minutes orless, and 11/2 cups if cooking for more time. A
VEGETABLESVegetables should be washed and peeled if necessary. Vegetables cook very quickly - besure to use Quick Pressure Release immediately after a
5RICE and GRAINSRice and grains cook best in a large amounts of water, with the excess water drained whencooking and pressure release are completed. I
6DRIED BEANSBefore cooking dried beans, pick over and discard any broken or shriveled beans, bits ofdirt and debris. Rinse beans and drain.Beans may b
7V = suitable for vegetariansPorkSlow roasted pork belly with plums 22Barbecued spareribs 23Gammon 23Cider braised pork with sage 24Carnitas 24Pork ch
8SOUPS and STOCKSCORN AND CHICKEN SOUP WITH CORIANDERRecipe by Silwood School of CookeryServes 415ml oil, for frying1 onion, chopped2 cloves garlic,
93 Add the well rinsed rice and 5 ml salt,Select High Pressure and set the timerfor 5 minutes. When audible beep sounds,use Quick Pressure Release to
10SPLITPEA SOUPServes 6 - 8500g dried splitpeas1 meaty ham bone or 500ml diced ham2 onions, finely chopped4 stalks celery, finely chopped2 carrot
2IMPORTANT USER INFORMATIONIt is important that you read theseinstructions carefully before using thepressure cooker.These warnings are provided in th
11CREAM OF GARDEN TOMATO SOUPServes 3 - 415ml oil, for frying15g butter, for frying1 onion, finely chopped1 clove garlic, crushed11/2 kg tomatoes,
12STARTERS and SALADSSPICED INDIAN CHICKPEAS WITH BHATURA BREADRecipe by Silwood School of CookeryServes 4 as a light snack180g dried chickpeas, soak
132 cloves garlic, crushed60ml chopped coriander1 aubergine, sliced45ml fresh mint, chopped80g feta cheese, cut into blockssalt and freshly ground
14RISOTTO and PASTA SAUCESBASIC RISOTTOServes 2-32 cups chicken or vegetable stock15ml extra virgin olive oil2 large shallots or 1 onion, finelycho
15PRAWN AND CHORIZO RISOTTORecipe by Silwood School of CookeryServes 6125g chorizo sausage, slicedolive oil, for frying1 small onion, chopped1 stal
16lemon juice to taste.Serve immediately.MUSHROOM RISOTTORecipe by Silwood School of CookeryServes 6500g mushrooms (one type or a mixture)olive oil,
17TOMATO PASTA SAUCERecipe by Silwood School of CookeryServes 41 onion, chopped2 stalks celery, chopped30ml oil, for frying1 clove garlic, crushed
18POULTRYBURMESE CHICKEN CURRYRecipe by Silwood School of CookeryServes 4olive oil, for frying2 onions, chopped2 cloves garlic, finely chopped40ml f
19pressure cooker off. Remove the lidcarefully, tilting away from you to allowsteam to disperse.6 Adjust seasoning and serve with limewedges, basmati
2060ml fontinella cheese, grated60ml Parmesan cheese, grated1 Select Sauté and sauté the onion in theoil until soft, approximately 3 minutes.2 Add g
32134567891112131415161817personnel. Repairs undertaken byunauthorised or inexperienced personsmay cause injury and/or seriousmalfunctioning of the pr
21GINGER SOY CHICKENServes 2 - 3500g skinless, boneless chicken thighs125g mushrooms, sliced1/2 onion, sliced2 stalks celery, sliced125ml soy sa
22PORKSLOW ROASTED PORK BELLYWITH PLUMSRecipe by Silwood School of CookeryServes 4 - 515ml fennel seeds, or 10ml ground15ml cumin seeds, or 10 ml gr
23Serve immediately with basmati rice ormashed potato. (See page 4 and 5)BARBECUED SPARERIBSRecipe by Silwood School of CookeryServes 4When serving ba
24the gammon.7 Carve and serve with mustard sauce.To clean the pressure cooker, fill thecooking pot with water, select Browningand bring to the boil.
2580ml white wine vinegar30ml light brown sugar1 In a small bowl, soak the dried cranberriesin warm water for 10 minutes untilplumped. Drain.2 Mix
26BEEFBEEF CURRYRecipe by Silwood School of CookeryServes 4 - 51 onion, choppedoil, for frying1kg beef cubes10ml coriander, ground5ml cumin, groun
27SAVORY POT ROASTServes 611/2 kg topside roastsalt and pepper, to taste15ml olive oil3 stalks celery, sliced1 onion, sliced500ml beef stock2 ba
28CORNED BEEF AND CABBAGEServes 6500ml water500ml beer or water11/2 kg corned beef brisket3 cloves garlic, chopped2 bay leaves4 carrots or parsni
291 beef stock cube500ml water1 Select Browning and brown the beef shinin the oil for about 5 minutes. Set aside.2 Add the vegetables. Select Sauté
30SPOON LAMBRecipe by Silwood School of CookeryServes 4 - 6This lamb is so tender it is served with aspoon not carved.1 leg of lamb that will fit into
4Fig 5 Fig 6Fig 23 Place the pressure limit valve on the lid,as shown in figure 2, ensuring it is setto the • position.NOTE: The pressure limit valve
31TUSCAN LAMB SHANKSServes 3 - 43/4 cup small dried white beans or chickpeas3 lamb shanks15ml floursalt and freshly ground blackpepper, to taste10m
32LAMB STEWServes 415ml olive oil1kg lamb goulash2 medium onions, sliced2 cloves garlic, crushed65ml red wine vinegar or balsamic1 tin chopped to
33QUINCE CRUMBLERecipe by Silwood School of CookeryServes 4 - 66 poached quinces1 Slice poached quinces and place into ashallow ovenproof dish.Crumbl
342 Place cooked rhubarb into a shallowovenproof dish and if necessary drain offexcess syrup and keep to serve with thepudding later. Allow to cool.Cr
35grated nutmeg, to tastepinch salt250ml breadcrumbs5ml bicarbonate of soda15ml brandy or fruit juice2 eggs, well beaten15g butter1 Soak sago in w
367 Select High Pressure and set the timerfor 12 minutes. When audible beepsounds, use Natural Pressure Releaseto release pressure. When the float val
37MARMALADERecipe by Silwood School of Cookery1kg oranges1 lemon800ml water1,8kg sugar - warmed1 Sterilise 4 x 500g honey jars. Wash anddry the ja
5Fig 7selected function light will flash.1 Select Low or High Pressure setting.2 Press Time and select the number ofminutes needed for pressure cookin
6Combination Pressure Release - Forsome foods a combination of Natural andQuick Pressure Release may be required.SCALDING WARNING:Use extreme caution
76 Thermostat - The power willautomatically shut off when the cookingpot temperature reaches the presetvalue, or when the pressure cookerheats up with
TROUBLESHOOTINGSymptom Possible reasons SolutionsLid fails to lock The sealing ring is not properly Reinstall the sealing ringinstalled The float valv
9Electrolux reserves the right to make improvements or modifications to the product from time to time and consequently the details given in this book
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